About

My name is Karen Holland. I am a doctor of chiropractic and I have a master’s degree in nutrition. My passion is helping people reduce their risk of injury and disease.

I graduated from the University of Bridgeport College of Chiropractic in 2018 after a career in Canada as an athletic therapist. I have experience working with high performance athletes as well as active individuals both on the field with sports and in a clinical rehabilitation environment. I spent 18 years as a part time professor at the University of Ottawa teaching prevention and care of athletic injuries. I aim to empower people to embrace the freedom lifestyle by prioritizing health, mobility, balance and well-being.

I offer a personalized approach, innovative technology, and a commitment to continuous improvement, as I strive to make a difference in the lives of my patients and provide them with the freedom to move and sustain mobility throughout their lifespan.

I work at BalanceAble Chiropractic in Coca Beach Florida, a modern healthcare facility dedicated to balance therapy, chiropractic care, and nutrition counseling. When I am not at work I keep active, I compete in synchronized skating (ice skating) during the fall and winter, and I am a dedicated life long learner, taking courses whenever I can.

I employ modern chiropractic techniques that are comfortable, computerized and consistent. I take advantage of my athletic therapy background to implement therapeutic exercise procedures. I utilize soft tissue release methods, myofascial techniques, craniosacral therapy, somato emotional release, mechanical motion therapy, vestibular neuropathway training and balance therapy for high performance and fall prevention.

BalanceAble can help people who have a balance deficit by scientifically measuring their balance score and implementing a customized rehabilitation program to improve balance and quality of life. Unfortunately, many people have a balance system failure and may not know it or know what to do about it. At BalanceAble we are passionate about injury prevention and focused on improving balance and reducing the risk of falls with the use of state-of-the-art technology to determine and improve balance scores.

ProBalance360 is an FDA cleared medical device that helps people improve balance and coordination.

Balance deficit has been related to increased risk of dying from all causes, and in the United States, falls are the leading cause of unintentional injury and death among adults aged 65 years and older. Increasing balance and maintaining it throughout the lifespan can prevent falls and enhance physical performance, allowing for a higher quality of life. https://bjsm.bmj.com/content/56/17/975

ProBalance360 Balance and Fall Prevention Therapy is interactive and fun, and is effective for rehabilitating balance and coordination by restoring joint range of motion, muscle strength, and overall stability.

Here at BalanceAble, we provide health and wellness solutions to improve and preserve balance performance scores, and to live a full and active life using ProBalance360 Balance and Fall Prevention Therapy system.